8:00 am
Barbells for Beth's Boobs
Partner WOD
15 Clean and Jerk (135/95) - partners split up the work - one partner working at a time
15 Weighted Sit-ups by Partner A
15 Weighted sit-ups by Partner B
Run 200 meters - both partners run together
20 Clean and Jerk (135/95) - partners split up the work - one partner working at a time
20 Weighted Sit-ups by Partner A
20 Weighted sit-ups by Partner B
Run 400 meters - both partners run together
30 Clean and Jerk (135/95) - partners split up the work - one partner working at a time
30 Weighted Sit-ups by Partner A
30 Weighted sit-ups by Partner B
Run 800 meters - both partners run together
Bring some cash to donate!
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