All things are possible for those who take the first step!
Wednesday, August 22, 2012
Happy Birthday Dionna!
2 Rounds for time:
37 Abmat situps
22 Jumping lunges
22 Pull-ups
75 Double Unders (3:1)
22 Deadlifts (135/95)
22 Pistols (11 each leg)
37 Supermans
75 Push Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment