All things are possible for those who take the first step!

Wednesday, August 22, 2012

Happy Birthday Dionna! 


2 Rounds for time:
37 Abmat situps
22 Jumping lunges
22 Pull-ups
75 Double Unders (3:1)
22 Deadlifts (135/95)
22 Pistols (11 each leg)
37 Supermans
75 Push Ups

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