Today's WOD "Cindy"
Because there is no such thing as too many squats!
A WOD:
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
B WOD:
Complete as many rounds in 20 minutes as you can of:
5 Jumping Pull-ups
10 Push-ups
15 Squats
No comments:
Post a Comment