We will host TWO President's Day Holiday WOD's!
0830 and 1630
(the 0530 and 1100 are cancelled)
Halsey Gym is closed, so we will meet out on the track!
Wod:
35 pushups -the age you must be before you may become president
400m run
44 jumping squats- President Obama is our 44th president
400m run50 lunges (25 each leg) - one for every state
400m run
11 burpee rollovers- for the year 2011
400m run
For time
No comments:
Post a Comment