Saturday October 1, 2011

10 AM WOD

Congratulations to our 4 new CF-L1 Trainers!!!! 

Andrew Higgins
Jason Surowiec
Ann Dohm
Lauren Fisher
and Drew Jay, even though you are no longer with CFKP you will always be a part of us!!


***Next week the schedule will slightly change due to the Navy Ball.  It will be as follows***

Monday 0530, 0830, 1630, 1730
Tuesday 0830, 1630, 1730
Wednesday 0530, 0830, 1630, 1730
Thursday 0830, 1630
Friday 0830 only