Tuesday's Class Schedule: 0830, 1630, 1730
"BADGER"
3 rounds for time
30 Squat-Cleans (95/65)
30 Pull-ups
800 m Run
Squat-Clean video
http://youtu.be/bVjxGecn63w
Skillwork: Practice Burgener warm-up with PVC
http://youtu.be/tk9MogjNas4
Badger- In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq December 11, 2007.
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