Monday, February 4, 2013

RUNNING CINDY

A WOD
20 min AMRAP

200 m Run (ONE time around the 2 buildings next to concrete pad)
5 Pull Ups
10 Push Ups
15 Squats

B WOD
20 min AMRAP

200 m Run (ONE time around the 2 buildings next to concrete pad)
5 Jumping Pull Ups
10 Push Ups
15 Squats