All things are possible for those who take the first step!
Please note schedule changes
1/15 Tues - 1730 lift 1
1/16 Wed - 1730 lift 2
1/17 Thurs - 0930 lift 1; 1730 lift practice
1/18 Friday- 0930 lift 2
1/19 Sat -
0900 crossfit basics
1/21 Monday -
Halsey Gym Closed
1/22 tues - 1730 lift 3
1/23 wed- 0930 lift 3;
1730 lift 4
1/24 thurs - 0930 lift 4; 1730 crossfit basics
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