For the first time ever, the CrossFit Games will have a new Masters Category, Age 40-44. This WOD is in honor of those that are now considered a "Master".
"Fab 40"
40 Push Ups
40 Walking Lunge Steps
40 Toes 2 Bar
40 Push Press (45#)
40 Supermans
40 Wall Ball Shots (20#/14#)
40 Burpees
40 Double Unders (3:1 singles)
Scaling may include knee push ups, knees 2 elbows and singles!
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