All things are possible for those who take the first step!

Thursday October 13, 2011 Class Times 0830, 1630, 1730

"ANNIE"

50-40-30-20-10

Double Unders (singles 5:1)
Situps

Cashout: Tabata Run on Tredmill incline 12 (8 rounds of 20 sec on 10 sec off)
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