Announcement: Halsey gym is Thursday and Friday morning this week - we will be meeting on the concrete platform.
Please
consider what you will need or want that you usually get inside and make
appropriate arrangements (ie potty break, towels etc)
"Griff"
For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.
No Saturday WOD this week.
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