All things are possible for those who take the first step!

Monday February 8, 2016

Wod:

*10 thrusters #115/75
20 lateral bar jump overs
8 thrusters
20 lateral jumps
6 thrusters
20 lateral jumps
4 thrusters
20 lateral jumps

*i will not be at cf tomorrow.   See you Tuesday

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)