All things are possible for those who take the first step!
Thursday, February 18, 2016
Wod:
For time
9 Muscle ups (or sub chest to bar)
21 wall balls 20/14
6 Muscle ups
15 wall balls
3 muscle ups
9 wall balls
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment