Saturday, June 23, 2012

0800 PARTNER Fundraiser WOD for Barbell's For Boobs! 

Partner GRACE mix up

 21 Ground to Overhead (135/95)

21 pull-ups

400m Run together

 15 Ground to Overhead

15 pull-ups

400m Run together

9 Ground to Overhead

9 pull-ups

400m run together 

For time.

Split up the GTO and pull-ups between the partners as needed.

p.s. - we miss you Beth!