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Tuesday, 03 Aug 10

WOD
50 Lunges
15 Double Unders
40 Tuck Jumps
15 Double Unders
30 Squats
15 Double Unders
20 Wall Ball, 20/14
15 Double Unders
10 Burpees
15 Double Unders
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Feat of Strength:
Max Push-ups in two minutes.
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Post time and comments.
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