3 Rounds for Time
25 Toes to bar
50 Air Squats
100 Double Unders
Score is total time
*Modification for double unders 3:1 so, 300 singles for 100 double unders. While you are learning/practicing double unders, count every attempt - even misses. Take the time to learn/practice these bad boys; anyone can do them, you just have to practice patience and put in the effort.
*Modification for double unders 3:1 so, 300 singles for 100 double unders. While you are learning/practicing double unders, count every attempt - even misses. Take the time to learn/practice these bad boys; anyone can do them, you just have to practice patience and put in the effort.
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