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Monday, June 3, 2013

"A WEEK OF GIRLS-DAY 1"

WOD
"Kelly"
5 Rounds for Time

400 m Rum
30 Box Jumps (24"/20")
30 Wall Ball Shots (20#/14#)

Note:  Box jumps may be performed on the stone wall across from Halsey and WBs may be performed on the nearby light poles.
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