Death by 10 meters
at the top of the first minute, sprint 10 m, then rest the remainder
of the minute. At the top of the second minute, sprint 10 m twice, then
rest the remainder of the minute. Continue adding another 10 m sprint
at the top of each minute until you can no longer make your sprints
within the minute…
We may do this inside - from the first red line to the 3rd (mid court).
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