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Thursday, May 24, 2012

HAPPY BIRTHDAY EVAN!!!


A/B WOD:
3 rounds for time of:
35 Double-unders (3:1)
30 Air Squats
25 Sit-ups
20 Push Press (65/45)
15 Toes to Bar
10 Ground to overhead (65/45)
5 Burpees 
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