There is no official WOD today other than the Games WOD; however,
Jason will be coaching at Halsey from 0930-1030.
He will be focusing on squats, so this is a good opportunity to improve upon your squat form, with or without weight .
Plan to be outside if it is not raining (pray) or inside the weight room if it is raining.
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Stay dry everyone! Enjoy your weekend!
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