All things are possible for those who take the first step!
Tuesday, 14 Sept 10
WOD 3 rounds for time of: 200m Run 21 Power Clean (115/75) 12 Pull-ups ----- Feat of Strength: How high can you go...max box jump...lets have some fun getting HIGH ----- Mobility WOD Runner's Legs check out the link! ----- Post time and comments.
No comments:
Post a Comment