All things are possible for those who take the first step!
Wednesday, May 11, 2011
WOD - CF Games Open WOD 11.5 (scaled)
AMRAP 20
5 Med Ball cleans (20/14)
10 Toes to bar
15 Wall balls
---------------------
Feat of Strength: 10 Wall climbs for time
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment