All things are possible for those who take the first step!
January 06, 2011
Happy Belated Birthday Eileen!!!!!
(It's still your birthday in the U.S. right?)
WOD:
6 rounds for time
10 Kettlebell swings
100 m farmers carry (right hand)
10 Burpees
100 m farmers carry (left hand)
1 comment:
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January 6, 2011 at 9:44 PM
THANK YOU ALL!! What a great way to begin my 30th year! Cheers XFit Atsugi!
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THANK YOU ALL!! What a great way to begin my 30th year! Cheers XFit Atsugi!
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