All things are possible for those who take the first step!

January 06, 2011

Happy Belated Birthday Eileen!!!!!
(It's still your birthday in the U.S. right?)



WOD:
6 rounds for time
10 Kettlebell swings
100 m farmers carry (right hand)
10 Burpees
100 m farmers carry (left hand)

1 comment:

  1. THANK YOU ALL!! What a great way to begin my 30th year! Cheers XFit Atsugi!

    ReplyDelete