All things are possible for those who take the first step!

Tuesday, 09 Tuesday 10

WOD
21-15-9  (What was I thinking??)
15-12-9 (much better)
400m Run (before each round)
Man-Makers (35/25) [manmaker]
Supermans
-----
Feat of Strength:
L-sit practice
Tabata - Planks
-----
Post time and comments.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)