5 rounds (not for time)
12 Deadlifts
9 Hang Power Cleans
6 Front Squats
3 Push Jerks
-each round is to be performed unbroken.
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Feat of Strength:
Double Unders (complete each set unbroken, get to you max number and then work your way back down.)
5-10-15-20-25-30-35-40-45-50-45-35-30-25-20-15-10-5
-----Post weight and comments.
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