All things are possible for those who take the first step!
Tuesday, 11 May 10
WOD For time: 30 Squat clean (115/85) 30 Toes to bar 30 Box jump 30 Push press/Push jerk 30 Double-unders 30 Thruster 30 Pull-ups 30 Burpees ----- Feat of Strength: 1000m Row for time or Max Double Unders in 2 minutes ----- Post time and comments.
No comments:
Post a Comment