All things are possible for those who take the first step!

Monday, 31 May 10

WOD
300 Box Jumps for time.
-----
Trainer Notes: Elite-tire with ammo cans. Beginner-tire only. Push yourself to make every jump. Try had not to do step-ups.
-----
Post time and comments.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)