A/B WOD
10 Deadlifts (185/135)
25 V sit ups
15 Ring dips
10 Deadlifts (185/135)
25 V sit ups
15 Ring dips
10 Deadlifts (185/135)
Cash Out (optional and time permitting once all equipment is put away):
400 meter sprint x2
rest 2 minutes in between the sprints
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