BIN WODDIN
Class Times: 1630
A and B WOD
For Time:
50 C2B pullups
50 Burpees
50 DBS (55#/35#)
50 T2B
Glossary:
C2B- "Chest To Bar"
DBS- "Dumbell Swings"
T2B- "Toes To Bar"
Get in the gym on your own time and start rowing! You should be around 8k to be on schedule to finish 30k by the end of the month. Some of you haven't started yet (Doc).
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