Double Under Delight
A WOD
3 min DU
3 min ab-mat situps
2.5 min DU
2.5 min ab-mat situps
2 min DU
2 min ab-mat situps
1 min DU
1 min ab-mat situps
B WOD
3 min single jumps
3 min ab-mat situps
2.5 min single jumps
2.5 min ab-mat situps
2 min single jumps
2 min ab-mat situps
1 min single jumps
1 min ab-mat situps
Score: Total reps of DU/singles and total reps of situps (two numbers)
Skill Work: Deadlift 3-3-3 (DO YOUR SKILL WORK AND WRITE IT DOWN!)
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