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Tuesday, 19 October 10

"Cindy"
:20 AMRAP:
5 Pull Ups
10 Push Ups
15 Squats
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Feat of Strength:
Unbroken Double Unders
5-10-15-20-25-30-35-40-45-50 reps.
Complete the sets of Double Unders in sequence.You must complete each unbroken set before moving on to the next set.
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