60 Push Presses (95/65)
Everytime you rest...
15 over-the-top Box Jumps (20")
then,
Finish with a 1000m Row for time
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Endurance WOD
Choose ONE of the Following Sports:
Swim: 3x350y/m, 2 min Recoveries, Best possible pace
Bike: 3x5k, 2 min Recoveries, Best possible pace
Run: 3x1000m, 2 min Recoveries, Best possible pace
C2: 2x1200m, 2 min Recoveries, Best possible pace
-----Post rounds and comments.
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