WOD
400m Run
21 OHS (95#m/65#w)
21 Box Jumps (24")
400m Run
15 OHS
15 Box Jumps
400m Run
9 OHS
9 Box Jumps
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Feat of Strength:
1/2 Body Weight Bench Press
Max reps in 2 minutes.
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Post time, reps/weight and comments.
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