All things are possible for those who take the first step!

Tuesday, May 28, 2013

A/B WOD
21-15-9 Reps of:

Power Clean (85#/65#)
Wall Balls (20#/14#)
Weighted Step Ups (with your wall ball) (24#/20#)


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)