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Monday, May 27, 2013

HAPPY MEMORIAL DAY!


***HALSEY GYM IS CLOSED***

A/B WOD

10-9-8-7-6-5-4-3-2-1 Reps of:
Burpees
Sit Ups

For time.

Should look like the following:
10 Burpees
10 Sit Ups
9 Burpees
9 Sit Ups
8 Burpees... and so on.



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