All things are possible for those who take the first step!

Friday, 05 Feb 10

"Griff"

For time:
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards

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MONDAY IS AN OFFICIAL REST DAY. Enjoy it.
Tuesday, we have a date with Fran.
Tuesday will have a special afternoon class 16:30 .
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