Tuesday, November 6, 2012

What do we do when its raining outside?  We climb walls!

A WOD

6 Rounds for time of:
5 Wall climbs
10 Hang Power Cleans (95#/65#)
20 Abmat situps

B WOD

6 Rounds for time of:
5 Pike pushups
10 Wallball Cleans
20 Abmat situps

Cash Out

1 round of max reps pullups