All things are possible for those who take the first step!

Friday, November 9, 2012

A/B WOD

800m Run
42 Kettlebell Swings (53/35)
21 T2B
400m Run
30 Kettlebell Swings
15 T2B
200m Run
18 Kettlebell Swings
9 T2B

Cash Out

100 pushups for time

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