All things are possible for those who take the first step!

Wednesday, May 11th 2016

Deadlift
6 X 6 @ 75%-80%

WOD
For time:
50 Wallballs
250m run
40 Wallballs
250m run
30 Wallballs
250m run
20 Wallballs
250m run
10 Walballs
at

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