All things are possible for those who take the first step!

Monday April 11, 2016

With a running clock:

Buy in: 100 double unders

Then immediately start:

Every minute on the minute for 10 minutes perform 5 handstand push-ups
For the remainder of each minute, perform as many pistols as possible. 

Followed immediately by 100 double unders

Score: total time/total hspu/total pistols
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