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Friday, November 8, 2013

5 Rounds for Time

5 Right-arm dumbbell snatches @ 25/40#
10 Left-arm dumbbell overhead lunges @ 25/40#
15 Goblet squats @ 25/40#
5 Left-arm dumbbell snatches @ 25/40#
10 Right-arm dumbbell overhead lunges @ 25/40#
15 Goblet squats @ 25/40#


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