All things are possible for those who take the first step!

Thursday, September 22nd 2016

Deadlift
5 X 6 @ 70%-75%

For time
30 KBS (53/35)
30 Pistols
30 Power Snatches (75/55)
30 Toes to Bars
30 Burpees
30 Thrusters (75/55)
15 minute time cap
at

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