All things are possible for those who take the first step!

Saturday August 29, 2015

Wod:

7 deadly sins
10 Chest to bar pull ups
20 toes to bar
30 DL 185/135
100 double unders
30 Box jumps 24/20
20 burpees
10 cleans 185/135

*Dont forget, the 90 day challenge starts on MONDAY!
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