All things are possible for those who take the first step!
Thursday August 27, 2015
Wod:
Front Squat
3-3-3-3-3
(65%, 70%, 80%, 85%, 95%)
Strict Press
3-3-3-3-3
(65%, 70%, 80%, 85%, 95%)
*Dont forget, the 90 day challenge starts on MONDAY!
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