Tuesday August 25, 2015
Dirty 30!
30 Box jumps 24/20
30 jumping pull ups
30 KBS 53/35
30 lunges
30 knee to elbow
30 push press 45/35
30 super mans
30 wall balls 20/14
30 burpees
30 Double unders
*Dont forget, the 90 day challenge starts on MONDAY!
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