All things are possible for those who take the first step!
Monday September 29, 2014
Wod:
For time:
Run 800 M
21 Box Jump
21 Double Unders
Run 400 M
15 Box Jump
15 Double Unders
Run 200 M
9 Box Jump
9 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment