All things are possible for those who take the first step!

Wednesday, September 25, 2013

For Time:
20-1 Box jumps
1-20 Kettlebell Swings


20 Box Jumps
1 Kettlebell Swings
19 BJ
2 KBS
18 BJ
3 KBS
...and so on...
3 BJ
18 KBS
2 BJ
19 KBS
1 BJ
20 KBS


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