All things are possible for those who take the first step!
Tuesday, October 1, 2013
Kelly
5 Rounds forTime
400m run
30 Box Jumps 24/20"
30 Wall Ball Shots w/ 20/14# ball to 10/9' target
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment