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Tuesday, 22 June 10

WOD
10-9-8-7-6-5-4-3-2-1 for time of:
Pull Ups
Handstand Push Ups
Double Unders
Wall Balls (20/14)
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Feat of Strength:
Something from the binder,
or Weighted Pull Ups 1-1-1-1
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Post time and comments.
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