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Tuesday, 25 August 09
WOD 10-9-8-7-6-5-4-3-2-1 reps for time: Single Arm Dumbbell Snatch (switch arms) Box Jumps (high) Double Unders (5:1 singles) ----- Feat of Strength: Seated Press max reps in 2 minutes. ----- Post time and reps.
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